Private 1:1 and Group Weaning Workshops
Our Private 1:1 and Group Weaning Workshops are tailored to meet your unique needs, providing personalised, expert guidance on every aspect of your weaning journey. Whether you prefer individual support or a collaborative group environment, these workshops are designed to equip you with the confidence and practical skills to successfully introduce solids and foster a lifelong love of healthy eating in your child.
Private 1:1 Workshops offer bespoke, one-on-one sessions where we focus on your specific concerns and goals. This highly personalised approach allows us to address your baby’s unique needs, helping you navigate potential challenges and creating a stress-free, enjoyable mealtime experience.
Group Workshops bring together parents and caregivers for a dynamic, interactive learning environment. You’ll benefit from shared experiences and insights, while gaining practical strategies, nutrition tips, and sensory techniques to make weaning a positive and joyful adventure for your little one.
WEANING WORKSHOP
Our weaning workshop is designed to give you hands-on, expert guidance on navigating the crucial stage of introducing solids. Attending this workshop will help you feel more confident, informed, and prepared for every step of your baby’s weaning journey.
Benefits of Attending:
- Expert Guidance: Learn directly from a weaning and nutrition expert who will provide step-by-step instructions and personalised advice.
- Tailored Support: Get answers to your specific questions and concerns, ensuring that the information is relevant to your baby’s unique needs.
- Meal Planning & Prep Tips: Discover how to efficiently plan and prepare meals, reducing stress while ensuring your baby gets balanced nutrition.
- Hands-On Learning: Experience practical demonstrations and hands-on exercises that will empower you to confidently prepare, serve, and introduce a variety of foods.
- Allergen Safety: Learn the best practices for introducing allergens safely and how to manage any concerns around food sensitivities.
- Interactive & Engaging: The workshop is designed to be interactive, so you'll leave feeling not only more knowledgeable but also more comfortable and ready to put these new skills into practice.
Why Attend?
By attending this workshop, you’ll leave feeling:
- equipped to make informed decisions about your baby’s nutrition and weaning journey.
- confident in your ability to introduce new flavours and textures
- handle allergens safely, and create enjoyable, nutritious mealtimes that support your baby’s development. Most importantly, you’ll gain peace of mind, knowing that you have the tools and knowledge to give your baby the best start in their lifelong relationship with food.
Join our next weaning workshop
About the event
When and how to start?
Come and join me whislt I dive deeper into weaning and sharing all my expert tips and tricks into creating a wonderful food journey for your little one.
We will cover:
- Essential weaning equipment
- Baby Nutrition, allergens and foods to avoid
- Gagging vs Choking
- Baby-led vs traditional purees
- Scheduling meals and milk feeds
- Meal prep, food safety and storage
- Introducing new flavours and textures
- Cups, straws and drinks
- Snack and meal inspiration
- Moving onto family meals
- Myth-busting and Troubleshooting weaning topics
- Next steps - preparing for toddlerhood and avoiding fussy eating
- Q & A session
Time & Location
10:00 – 12:00
The Botanist, West Bridgford, 40 Bridgford Rd, West Bridgford, Nottingham NG2 6AP, UK
Tuesday 7th January 2025
Tuesday 25th February 2025
Tuesday 16th April 2025
Tuesday 27th May 2025
Testimonials
Thank you for yesterday I feel a lot more confident now! I’ve also had a look through the cookbook and it’s sooo useful I love it!! Can’t wait to try out the recipes ✨
Thank you so much, your workshop was really amazing! I couldn’t wait for my little girl to go to bed last night so I could read everything! The book is amazing!
I’m really looking forward to starting weaning in the next few weeks now. Your 21 day plan is a good starting point & physically being able to see the textures for progressing from puree to chunky to mashed was really helpful 🙂
Thanks Zenia for a brilliant workshop yesterday – we had a lovely time! Really looking forward to getting my little boy excited about food 🙌🏻 we’ll see how he does with a tiny cottage pie tonight!
Thanks so much for your workshop! It was a great way to learn about weaning 🍲 and I feel very confident to start my baby with solids.
Thank you so much for your workshop! It was super fun and informative. I’ve been reading through your book all afternoon and I can’t wait to get started when it’s time for my baby really soon.
