BLISS BALLS

 No baking required 

✅ Super nutritious + no added sugar AND taste exactly like banana bread 

✅ Easy and quick to prepare 

✅ Make-ahead, store/freeze 

✅ New breakfast/snack idea 

 

First tell me if you’re a sucker for banana bread? 🤤 These bliss balls are delicious and tick all my boxes for a busy week ahead. I’ve stashed some in the freezer for next week too as we ate them all at once I had to make another batch! Healthy, easy and perfect for on-the-go these can be enjoyed by everyone in the family. 

 

Makes1 10-12 balls 

🍌 Ingredients 

– 1 medium overripe banana

– 1 1/2 cups rolled oats

– 2 tbsp ground almonds

– 1 tsp cinnamon powder

– 1 tsp vanilla extract

– 1 tbsp chia seeds 

– 1/4 cup walnuts, chopped (or pecans)

🍌 Method

Combine all ingredients in a food processor, except for walnuts. Pulse until a semi-smooth, course dough forms. Scrape down the sides, if necessary. Add the walnuts and mix (process to chop the walnuts further). Using a tablespoon, scoop the dough out. Roll into balls – to make rolling easier you can add a little coconut oil to your palms. 

 

⏰ 10mins 

👶🏼 7m+ 

❌ Allergens – Nuts 

❄️ Place in air-tight container for up 4 days, freeze for upto 1 month

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